• inner(g)

how to know if i'm on a spiritual journey

Updated: Sep 28, 2020

first let's define spiritual journey. a spiritual journey is a phrase used by many different religions to mean the natural progression of a person as they grow in understanding of God, the world, and him or herself. it is an intentional lifestyle of growing deeper in knowledge and wisdom.

now, how do i begin my journey?

i can't really say exactly how to begin your journey. i was on my journey and had no idea and was deep into it when i found out. i can say that on your journey you will find yourself questioning everything that is thrown at you. you will suddenly feel that what you see in front of you isn't enough and you will desire more.

here are just a few tips that can jump start your journey. one, let's start small..don't worry about knowing everything all at once, hence "journey". focus on things that are specific to your lifestyle. two, be quiet...for 5-10 minutes once or twice a day simply sit in silence and focus on your breathing. don't complicate it. no phone no face book, no tv. three, commit...whatever your practice is, commit to it. it could be 10 minutes in silence, a run, or yoga class-just do it everyday without question or excuses.

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